Learn To Dive

Do you want to try a new sport…then why not try Olympic Springboard and Platform Diving!
Sheffield Diving offers a wide range of activities for anyone aged 5+.

We cater for participants of all abilities, from New Beginners to
Olympians.

Diving Taster

These one time bookable sessions are aimed at complete beginners or little experience. The
session will provide participants with a progressive and safe
introduction to the sport of diving.
All participants must be
comfortable with swimming in deep water for 25 metres.

Duration
30 Minutes

Juniors
Monday at 8-8:30pm Thursday at 7-7:30pm

Adults
1st Monday of the month at 8-8:30pm

FREE

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Pay As You Go

These are for anyone aged 16+ years who want to learn a new sport or develop their current diving skills.
They will be £5.00 per person (payable on poolside to the coach). No prior booking is needed, you can turn up and dive.

Duration
1 Hour

Juniors
Unavailable

Adults
Tuesday and Thursday 12:30-1:30pm

Cancellations
None - TBC

£5

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Private Coached Sessions

Sessions are suitable for anyone of all ages and abilities, offering the opportunity for participants to work on skills they
currently perform, or to have a fun and progressive introduction to one
of the most exciting and exhilarating Olympic sports.
Sessions can be booked to suit your needs on a 1:1, 2:1 or group basis.

Duration
30 Minutes

Sessions
Dates and times can be organised where possible based on individual needs.

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Junior Lessons

Junior Diving Lessons are available for anyone aged 6-15 years who wants
to learn and develop diving skills whilst working through the Swim
England Diving Awards scheme. The lessons are grouped into individual
awards from Level 1 through to 7. All participants must be
comfortable with swimming in deep water for 25 metres.

Duration 
40 Minutes
8 Week Terms
Running for 48-50 Weeks of the Year

Sessions 
Monday, Tuesday, Wednesday Thursday Evenings at various times.

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Adult Lessons

Adult Lessons are available for participants aged 16+ years.
These are aimed at people who want to learn and develop new or existing diving skills.

Participants will need to be able to swim at least 25m unaided, be
confident in deep water and to be happy to swim without goggles.

Duration
40 Minutes

Sessions
Tuesday at 5:40-6:20pm, 6:20-7pm and Friday at 6-6:40pm

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Holiday Camps

Take the plunge during the school holidays and Learn to Dive in our specific Diving Holiday Camps.
The camps are aimed at any children aged 6-15 years of all abilities.
They are ideal for those looking to learn a new sport or wanting to
develop their diving skills in a fun environment.

Time
09:30-11:00am

Sessions
17th, 18th, 19th, 20th and 21st February 2020 

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Crash Courses

Diving Crash Courses are now available to book!
We are currently offering Level 3 and Advanced Crash Courses. The
courses are designed around fast tracking levels, and providing
assistance with children moving through the awards and working on skills
that are more challenging.

Duration
5 Days

Sessions
Dates TBC

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Birthday Parties

Looking to do something different for your child’s birthday party? Why not book an activity only diving party?
Parties are suitable for children aged 6 plus and of all abilities,
offering the opportunity for children to have a fun and progressive
introduction to one of the most exciting and exhilarating Olympic
sports.

Duration
1 Hour

Sessions
Dates and times can be organised where possible, based on individual needs.

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Group Sessions

Give your pupils the opportunity to try the Olympic sport of diving
through our structured lessons designed to teach you the basics and
develop your diving skills in the world class facilities at Ponds Forge
International Sports Centre.

Duration
1 Hour

Sessions
Dates and times can be organised where possible, based on individual needs.

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British Stunt Register Training

British Stunt Register specific training for High Diving is available for anyone wishing to work towards the Stunt Register.
The sessions offer individually tailored specialised training with access to video replay system, within a world class venue, where your Final examinations could take place.

Availability
8am-4pm on weekdays Monday-Friday. Alternate days and times may also be available on request.

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